Whenever I’m in the mood for a dinner that’s both fresh and comforting, I fire up the grill for California grilled chicken. This isn’t just another chicken recipe—it’s a colorful, flavor-packed dish that brings together juicy grilled chicken breasts, a tangy balsamic marinade, creamy avocado, sweet tomato, and melty mozzarella cheese.
As a mom, I love meals that are equal parts nutritious and satisfying, and this California grilled chicken recipe hits the mark every time. It’s high in protein, low in carbs, and loaded with heart-healthy fats from avocado. Best of all, it’s versatile enough to serve for a quick weeknight dinner, a meal prep lunch, or even a weekend barbecue when friends drop by.
If you’ve ever wondered what makes a chicken recipe go from ordinary to unforgettable, it’s the balance of flavors. The smoky char from the grill, the tang of balsamic, the richness of mozzarella, and the brightness of fresh produce create a harmony that feels indulgent without being heavy. That’s why I keep coming back to this grilled chicken with avocado and tomato—it’s the kind of dish that feels like sunshine on a plate.
California Grilled Chicken – Juicy Balsamic Chicken with Avocado, Tomato & Mozzarella
Ingredients
- 4 boneless skinless chicken breasts
- ½ cup balsamic vinegar
- 3 tbsp olive oil
- 3 garlic cloves minced
- 1 tsp Italian seasoning
- 1 tsp salt
- ½ tsp black pepper
- 4 slices mozzarella cheese or fresh mozzarella
- 2 large tomatoes sliced
- 2 ripe avocados sliced
- Fresh basil or parsley for garnish
Instructions
- Marinate: Mix balsamic vinegar, olive oil, garlic, Italian seasoning, salt, and pepper. Coat chicken and refrigerate 2+ hours.
- Preheat grill: Heat to medium-high and oil grates.
- Grill chicken: Cook 5–6 minutes per side until 165°F internal temp (check with thermometer per Foodsafety.gov’s safe cooking guidelines).
- Melt cheese: Add mozzarella slices in the last minute of grilling, close lid to melt.
- Top and serve: Plate chicken, add avocado and tomato slices, garnish with herbs.
Notes
Secret Tips for the Best California Grilled Chicken
- Marinate Longer for Maximum Flavor: For the juiciest California grilled chicken, let the chicken soak in the balsamic marinade for at least 2 hours—or overnight if you can. The longer marination helps the balsamic, garlic, and herbs penetrate deeply, creating a bold and well-balanced flavor.
- Choose Fresh Mozzarella: Fresh mozzarella melts evenly and adds creamy texture that perfectly complements the tang of balsamic and the sweetness of tomatoes. It makes your grilled chicken with mozzarella and avocado taste restaurant-quality.
- Slice Avocados at the Last Minute: Avocados brown quickly, so slice and add them right before serving. This keeps your balsamic grilled chicken with avocado and tomato looking vibrant and tasting fresh.
- Grill Over Medium Heat: Cooking chicken breasts over medium heat ensures they stay tender inside with a nice char outside. This method gives you consistently juicy balsamic grilled chicken without drying it out.
- Finish with Extra Balsamic Reduction: A drizzle of extra balsamic reduction before serving ties everything together—the chicken, avocado, mozzarella, and tomato. It boosts the flavor and presentation, making the dish both gourmet and family-friendly.
Flavor Snapshot
- Course: Main Dish
- Cuisine: American (California-inspired)
- Skill Level: Beginner-friendly
- Difficulty Level: Easy
- Prep Time: 15 minutes (plus marinating)
- Cook Time: 20 minutes
- Total Time: 35 minutes (excluding marinating)
- Servings: 4
- Main Ingredients: chicken breast, balsamic vinegar, garlic, mozzarella, avocado, tomato
- Best For: Weeknight dinners, summer grilling, healthy family meals, meal prep
Fuel Facts
Here’s why California grilled chicken isn’t just tasty but also nourishing (per serving, approximate):
- Calories: 380
- Protein: 42g
- Carbohydrates: 9g
- Fiber: 3g
- Fat: 18g
- Saturated Fat: 6g
- Sodium: 540mg
- Potassium: 900mg
- Vitamin C: 25% DV
- Calcium: 20% DV
(Values based on USDA FoodData Central.)
Budget Breakdown
Cooking at home always stretches the budget further. Here’s the breakdown for this California grilled chicken recipe:
- Chicken breast: $8 (4 pieces)
- Mozzarella cheese: $4
- Avocados: $3 (2 medium)
- Tomatoes: $2 (2 large)
- Balsamic vinegar, garlic, pantry staples: $2
- Fresh herbs (optional): $1
Estimated Total: $20 — that’s only $5 per serving for a wholesome, restaurant-quality meal.
Why You’ll Love This California Grilled Chicken
When it comes to a recipe that delivers both flavor and nourishment, California grilled chicken is a winner every single time. It’s more than just a grilled chicken dinner—it’s a wholesome, fresh, and versatile dish that fits perfectly into busy weeknights, backyard barbecues, or healthy meal prep routines. Here’s why you’ll keep coming back to it:
- Healthy comfort food: Juicy grilled chicken topped with creamy avocado, sweet tomatoes, and melted mozzarella feels indulgent but is perfectly balanced for a healthy chicken dinner.
- Perfect for meal prep: Cook extra and store it for quick lunches. This high-protein California grilled chicken recipe reheats beautifully and makes weekday eating a breeze.
- Family-approved: Even picky eaters fall in love with the cheesy, savory, and fresh flavors of grilled chicken with avocado and tomato.
- Heart-healthy fats: Thanks to avocado, this dish is packed with monounsaturated fats that support heart health (Healthline).
- Flexible and customizable: Serve it over rice, in a wrap, with roasted veggies, or make it low-carb California grilled chicken by pairing it with leafy greens.
More Dinner Recipes You’ll Crave Again and Again
- Family Classic: Creamy Paprika Steak Shells – Tender beef in a smoky garlic sauce tossed with pasta shells for a hearty comfort dinner.
- Light & Flavorful: Southwest Chicken Salad Bowl – High-protein, meal-prep-friendly, and packed with crunchy veggies and zesty flavors.
- Cozy & Cheesy: Cheese Hamburger Casserole Delight – A baked pasta dish with ground beef, gooey cheese, and plenty of comfort in every bite.
The Story Behind This Dish
I first tried California grilled chicken years ago during a summer trip with my family. We stopped at a little beachside café, and I ordered a grilled chicken sandwich that came topped with avocado, mozzarella, and tomato. One bite, and I was hooked. It was fresh, cheesy, tangy, and creamy all at once—exactly the kind of balance I crave in a meal.
Back home, I couldn’t stop thinking about it, so I recreated it in my kitchen. My version uses a garlicky balsamic marinade that keeps the chicken juicy and flavorful, whether I cook it on the grill or bake it in the oven. Over the years, it has become one of our family’s most-requested dinners.
What I love most is how versatile it is. I’ve served it as a light summer meal with corn on the cob, as a hearty winter dinner with roasted potatoes, and as a grab-and-go lunch when sliced into wraps. Every time, it delivers the same California-inspired freshness that won me over years ago.
Best Served During
One of the things I love most about California grilled chicken is how flexible it is for every season. While it truly shines during summer grilling season when fresh avocados and tomatoes are at their peak, this dish is versatile enough to bring to the table all year long. Whether you’re looking for a light summer dinner or a cozy but healthy winter meal, this California grilled chicken recipe always delivers.
- Summer barbecues with friends: There’s nothing better than firing up the grill, serving juicy balsamic-marinated chicken topped with mozzarella, tomato, and avocado, and enjoying a meal outdoors.
- Family weeknight dinners: Quick enough for busy evenings, yet special enough that the whole family looks forward to it. Even picky eaters can’t resist cheesy, flavorful grilled chicken with avocado and tomato.
- Meal prep lunches for busy weeks: Grill a batch on Sunday and enjoy fresh, high-protein bowls all week long. For healthy eating inspiration, see Mayo Clinic’s guide to balanced meals.
- Quick post-practice meals for hungry kids: This dish is protein-packed, hearty, and helps refuel after long practices or busy school days.
Comforting Meals That Belong on Your Table Too
- Savory Favorite: Morton’s Steakhouse Chicken Christopher – Buttery garlic chicken cutlets inspired by the steakhouse classic, perfect for date-night dinners at home.
- Fresh & Filling: Ginger Lime Pork with Coconut Rice – A zesty, high-protein dinner with creamy coconut rice that brings tropical flair to your weeknight meals.
- Cheesy Indulgence: Blackberry Balsamic and Brie Grilled Cheese – Sweet, savory, and gourmet in every bite, this sandwich is comfort food with a twist.
Grocery Game Plan
Ingredients
- 4 boneless, skinless chicken breasts
- ½ cup balsamic vinegar
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp Italian seasoning
- 1 tsp salt
- ½ tsp black pepper
- 4 slices mozzarella cheese (or fresh mozzarella)
- 2 large tomatoes, sliced
- 2 ripe avocados, sliced
- Fresh basil or parsley, for garnish
Ingredient Notes
- Chicken: Breasts work best for this recipe, but thighs are even juicier.
- Mozzarella: Fresh mozzarella melts beautifully, but pre-sliced works too.
- Tomatoes: Go for heirloom or vine-ripened for maximum flavor.
- Avocado: Slightly firm ones slice better and hold up on hot chicken.
- Balsamic vinegar: Aged balsamic adds natural sweetness.
How to Make This California Grilled Chicken
- Marinate: Mix balsamic vinegar, olive oil, garlic, Italian seasoning, salt, and pepper. Coat chicken and refrigerate 2+ hours.
- Preheat grill: Heat to medium-high and oil grates.
- Grill chicken: Cook 5–6 minutes per side until 165°F internal temp (check with thermometer per Foodsafety.gov’s safe cooking guidelines).
- Melt cheese: Add mozzarella slices in the last minute of grilling, close lid to melt.
- Top and serve: Plate chicken, add avocado and tomato slices, garnish with herbs.
Molly’s Tips for Success
- Pound chicken to even thickness for consistent cooking.
- Slice avocado last to keep it fresh and green.
- Rest chicken for 5 minutes before cutting so juices stay in.
- Meal prep tip: grill extra and add toppings fresh daily.
Flavor Twists
One of my favorite things about California grilled chicken is how easy it is to customize. The basic recipe of balsamic-marinated grilled chicken topped with mozzarella, tomato, and avocado is already incredible, but with a few simple changes, you can create brand-new versions that keep dinner exciting. These variations also make this a go-to for meal prep, since you can enjoy different flavors throughout the week without feeling like you’re eating the same thing over and over.
- Caprese style: Top your grilled chicken with fresh basil leaves and drizzle with a balsamic glaze. This gives you all the flavors of a Caprese salad layered right over juicy balsamic chicken.
- Spicy version: Mix red chili flakes or a dash of cayenne into the marinade. The smoky grill combined with a little heat makes this variation especially great for summer BBQ nights.
- Low-carb bowl: Skip the bread or rice and serve your California grilled chicken recipe over a bed of arugula, spinach, or mixed greens. According to Cleveland Clinic, lowering carbs in meals can help with steady energy and balanced blood sugar.
- Tex-Mex fusion: Swap mozzarella for pepper jack cheese, then top with avocado, salsa, and even a sprinkle of cilantro for a bold twist.
Fresh Dinner Ideas You’ll Want to Try Next
- Cheesy Comfort: Creamy Honey Pepper Chicken Mac and Cheese Delight – Sweet heat, juicy chicken, and gooey cheese make this one a family-favorite casserole.
- Light & Zesty: High-Protein Tzatziki Cucumber Salad – Crisp cucumbers, creamy Greek yogurt, and fresh herbs for a refreshing meal prep dish.
- One-Pot Wonder: Cowboy Butter Chicken Linguine – Buttery garlic pasta with a kick of spice and tender chicken for the ultimate comfort dinner.
Leftover Love
Leftovers never go to waste with this recipe. I love to:
- Slice into wraps with avocado and greens.
- Toss onto salads with quinoa or brown rice.
- Layer on whole-grain bread for a healthy sandwich.
According to Mayo Clinic, chicken provides lean protein that helps keep you satisfied and energized throughout the day.
Perfect Pairing
Here are three recipes from Comfort Food Daily that go perfectly with California grilled chicken:
- Balsamic Baked Chicken Breast with Mozzarella Cheese – creamy, cheesy, and comforting
- Lemon Pepper Corn on the Cob – light and refreshing on the side
- Chicken Pesto Wraps – the perfect way to round out the meal
Kitchen Talk (FAQs)
What makes California grilled chicken unique?
The toppings! Unlike regular grilled chicken, California grilled chicken is layered with mozzarella, avocado, and tomato for a fresh, California-inspired twist that balances smoky, creamy, and tangy flavors.
Can I bake California grilled chicken instead of grilling?
Yes—bake at 375°F for 25–30 minutes, then top with mozzarella for the last 5 minutes. Broil briefly for extra melt. This is a great option when grilling outdoors isn’t possible.
Is California grilled chicken healthy?
Yes! It’s high in lean protein, low in carbs, and includes nutrient-rich avocado and tomato. Avocados are rich in healthy fats that support brain and heart health (American Heart Association), while tomatoes are an excellent source of antioxidants and vitamins.
What sides go best with California grilled chicken?
Some of my favorites include roasted vegetables, garlic bread, fresh corn salad, quinoa, or brown rice for meal prep. You can also pair it with a light cucumber salad or grilled asparagus for a low-carb option.
Can I meal prep California grilled chicken?
Absolutely! Grill the chicken ahead of time and refrigerate for up to 4 days. Keep the avocado and tomato separate until serving to maintain freshness. This makes it a perfect high-protein meal prep chicken recipe.
How do I keep grilled chicken juicy?
Marinate the chicken for at least 2 hours and cook only to 165°F. Anything higher can dry out the meat. Letting it rest for 5 minutes before slicing also helps retain juices.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work wonderfully in this recipe. They’re juicier and slightly more forgiving if you overcook them. Just remember to adjust the cooking time since thighs are often thicker.
Does balsamic vinegar make chicken tender?
Yes! The acidity in balsamic vinegar helps break down protein fibers, which results in more tender and flavorful chicken. It’s also a healthier alternative to heavy marinades, as noted by the the National Institutes of Health.
Can I make California grilled chicken without cheese?
Yes, you can. While mozzarella adds richness, you can skip it for a lighter meal or substitute with dairy-free cheese to make it lactose-friendly.
How do you store leftover California grilled chicken?
Keep leftover chicken in an airtight container in the fridge for up to 4 days. Store avocado and tomato separately to prevent browning and sogginess.
Is California grilled chicken good for a low-carb diet?
Definitely! Simply serve it over leafy greens, zucchini noodles, or cauliflower rice. This makes it a satisfying and nutrient-dense option for low-carb or keto lifestyles.
Can you freeze California grilled chicken?
Yes, you can freeze the grilled chicken (without toppings) for up to 3 months. Add fresh avocado and tomato after reheating to keep the flavors bright and textures fresh.
What’s the best way to reheat California grilled chicken?
For best results, reheat gently in the oven at 325°F or in a skillet over medium heat. Avoid microwaving for too long, as it can make the chicken tough and the cheese rubbery.
Final Bite
Every time I make California grilled chicken, I’m reminded why it’s such a family favorite. It looks fancy enough for guests but is so easy I can whip it up on a weeknight. Between the smoky balsamic chicken, the melted mozzarella, the creamy avocado, and the juicy tomato, every bite feels like a perfect balance of comfort and freshness.
As a mom, I’m always searching for recipes that are both nourishing and delicious. This one checks every box: quick, healthy, satisfying, and crowd-pleasing. Whether you’re cooking for kids, meal prepping for the week, or firing up the grill for friends, this California grilled chicken recipe is one you’ll want to keep in your regular rotation.
“Juicy, cheesy, and topped with avocado sunshine—this California grilled chicken is the ultimate fresh-meets-comfort dinner.” – Molly
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Grilled balsamic chicken breasts topped with mozzarella, avocado, and tomato—a healthy, protein-packed dinner that’s fresh, easy, and perfect for family meals or meal prep.
