Baked Spinach Mushroom Quesadillas – Easy Oven-Baked Vegetarian Quesadilla Recipe with Crispy Tortillas & Gooey Cheese
Molly
These Baked Spinach Mushroom Quesadillas are golden, crispy tortillas stuffed with savory mushrooms, fresh spinach, and melty cheese. Oven-baked instead of fried, they’re healthier, family-friendly, and perfect for weeknight dinners, meal prep lunches, or vegetarian comfort food that everyone will love.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Dish, Snack
Cuisine American Comfort Food, Mexican-Inspired
Servings 4 servings
Calories 350 kcal
- 8 flour tortillas 8-inch size
- 1 tbsp olive oil
- 8 oz mushrooms sliced
- 2 cups fresh spinach
- 1 ½ cups shredded mozzarella or cheddar cheese
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp smoked paprika
- Salt and pepper to taste
Preheat oven – Set oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cook mushrooms and spinach – In a skillet, heat olive oil, sauté mushrooms until golden, then add spinach until wilted. Season with garlic, onion powder, paprika, salt, and pepper.
Assemble quesadillas – Place tortillas on baking sheet, sprinkle half with cheese, layer on spinach-mushroom mix, and top with more cheese. Fold over.
Bake until crispy – Bake for 10 minutes, flip, then bake another 8–10 minutes until golden brown and crunchy.
Slice and serve – Cut into wedges and serve with salsa, sour cream, or guacamole.
Secret Tips for the Perfect Baked Spinach Mushroom Quesadillas
1. Pre-cook the mushrooms: Sauté mushrooms before assembling your baked spinach mushroom quesadillas. This removes excess moisture so your oven-baked quesadillas stay crispy instead of soggy.
2. Season the filling well: Add garlic, onion, and a pinch of smoked paprika or chili flakes to the spinach and mushroom mixture. A flavorful filling makes your vegetarian quesadilla recipe taste restaurant-worthy.
3. Use a cheese blend: Combine mozzarella for stretch, cheddar for sharpness, and Monterey Jack for creaminess. A gooey cheese blend elevates your crispy baked quesadillas.
4. Brush tortillas lightly with oil: Before baking, brush both sides of the tortillas with olive oil. This helps achieve that golden, crispy tortilla texture in the oven without frying.
5. Bake on a wire rack: If possible, place your quesadillas on a wire rack over a baking sheet. Air circulates around the tortillas, giving you evenly crisp quesadillas every time.Keyword baked quesadillas with whole wheat tortillas, baked spinach mushroom quesadillas recipe, best cheese for spinach quesadillas, crispy baked quesadillas with cheese and veggies, easy spinach quesadillas for dinner, healthy vegetarian quesadillas with spinach, how to make oven baked vegetarian quesadillas, kid friendly spinach mushroom quesadillas, oven baked quesadillas with mushrooms, spinach and mushroom quesadilla meal prep
