Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Easy Weeknight Dinner
Molly
This sheet pan sausage and sweet potatoes with honey garlic sauce is the ultimate weeknight dinner: roasted sausage, caramelized sweet potatoes, and tender veggies tossed in a sticky-sweet honey garlic glaze. Quick, nutritious, and family-approved, it’s a one-pan meal that’s perfect for busy nights or meal prep.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Dinner, Main Dish
Cuisine American Comfort Food
Servings 6 servings
Calories 420 kcal
- 1 lb sausage chicken, turkey, or pork
- 3 medium sweet potatoes peeled and diced
- 2 bell peppers sliced
- 1 large red onion sliced
- 3 tbsp olive oil
- 3 tbsp honey
- 3 cloves garlic minced
- 1 tsp smoked paprika
- Salt and pepper to taste
- Optional: parsley or green onions for garnish
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Toss sweet potatoes, bell peppers, and onion with olive oil, smoked paprika, salt, and pepper. Spread evenly on the sheet pan.
Add sausage pieces on top of the vegetables.
Roast for 30–35 minutes, stirring halfway, until sweet potatoes are tender and sausage is golden.
In a small bowl, whisk together honey and garlic.
Drizzle honey garlic sauce over roasted sausage and sweet potatoes. Toss to coat.
Garnish with parsley or green onions before serving.
Secret Tips for the Perfect Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
1. Cut evenly: Make sure your sweet potatoes are cut into similar-sized cubes so they roast evenly alongside the sausage. This keeps your sheet pan sausage and sweet potatoes perfectly tender with crispy edges.
2. Use pre-cooked sausage for convenience: Smoked or pre-cooked sausage shortens cooking time and adds extra flavor. It makes this easy weeknight dinner even quicker to prepare.
3. Don’t skip the oil: Tossing the sweet potatoes with olive oil before roasting ensures they caramelize beautifully. The honey garlic sauce will cling better to crispy roasted sweet potatoes.
4. Add veggies for variety: Bell peppers, Brussels sprouts, or broccoli pair perfectly with sausage and sweet potatoes. This makes your honey garlic sheet pan dinner more colorful and nutrient-packed.
5. Broil at the end: For an irresistible finish, broil the sheet pan for 2–3 minutes after adding the honey garlic sauce. This deepens the caramelization and gives the sausage and sweet potatoes that sweet and savory glaze.
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