Shrimp Avocado Mango Bowls – Easy Tropical Shrimp Bowl Recipe with Rice, Mango & Avocado
Molly
These shrimp avocado mango bowls are a tropical-inspired comfort meal made with juicy shrimp, creamy avocado, and sweet mango over rice or quinoa. Quick, fresh, and protein-packed, they’re perfect for summer dinners, healthy weeknight meals, or make-ahead meal prep.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Dinner, Main Dish
Cuisine American with Tropical Fusion
Servings 4 bowls
Calories 410 kcal
- 1 lb large shrimp peeled and deveined
- 2 medium avocados sliced
- 2 ripe mangoes diced
- 3 cups cooked rice or quinoa or mixed greens for lighter bowls
- 2 tbsp olive oil
- 2 cloves garlic minced
- Juice of 2 limes
- 1 tbsp honey optional, for dressing
- ¼ cup fresh cilantro chopped
- Salt and pepper to taste
Cook rice or quinoa according to package directions. Set aside.
Heat olive oil in a skillet over medium heat. Add garlic and shrimp. Cook 2–3 minutes per side until pink and opaque.
Season with salt, pepper, and lime juice. Remove from heat.
Assemble bowls with rice or greens as the base.
Top with shrimp, sliced avocado, diced mango, and fresh cilantro.
Drizzle with honey-lime dressing (optional) and serve immediately.
Secret Tips for the Perfect Shrimp Avocado Mango Bowls
1. Marinate the shrimp: Let your shrimp soak in a quick mix of lime juice, garlic, and a touch of olive oil before cooking. This gives your tropical shrimp bowl recipe a juicy, citrusy kick that pairs perfectly with mango and avocado.
2. Use ripe mango and avocado: Make sure both are slightly soft to the touch. Sweet mango and creamy avocado are the heart of this shrimp avocado mango bowl, giving every bite the perfect balance of flavor and texture.
3. Chill the rice slightly: Instead of serving rice piping hot, let it cool just a little. Slightly cooled rice absorbs dressings or sauces better, creating a refreshing shrimp and rice bowl that’s perfect for meal prep or summer lunches.
4. Add crunch with toppings: Sprinkle toasted sesame seeds, crushed peanuts, or crispy tortilla strips over your shrimp mango avocado bowl. These toppings give an extra layer of texture and make your tropical bowl recipe even more satisfying.
5. Dress it lightly: A simple honey-lime dressing or a light vinaigrette enhances the flavors without overpowering them. The key is balance—shrimp, mango, avocado, and rice should all shine in your tropical shrimp avocado bowl.Keyword best shrimp avocado mango meal prep bowls, easy shrimp avocado mango salad bowl, grilled shrimp avocado mango rice bowls, healthy shrimp avocado mango bowl idea, shrimp avocado mango bowl under 30 minutes, shrimp avocado mango bowls recipe, shrimp avocado mango bowls with citrus dressing, shrimp mango avocado rice bowl, summer shrimp mango avocado bowls for dinner, tropical shrimp avocado mango quinoa bowls
