Tzatziki Chicken Pizza – Fresh, High-Protein Mediterranean Flatbread with Greek Yogurt Sauce
Molly
This tzatziki chicken pizza features juicy grilled chicken, cool and creamy Greek yogurt tzatziki, and a burst of Mediterranean flavor on a crispy flatbread base. It's a light yet satisfying meal that comes together in 30 minutes—perfect for weeknights, healthy meal prep, or a unique take on pizza night.
Prep Time 15 minutes mins
Cook Time 12 minutes mins
Total Time 27 minutes mins
Course Appetizer, Dinner, Lunch
Cuisine Mediterranean-Inspired
Servings 4 servings
Calories 430 kcal
- 2 flatbreads or naan or homemade dough
- 1 cup grilled chicken breast sliced or shredded
- ½ cup tzatziki sauce store-bought or homemade
- ½ cup cherry tomatoes halved
- ¼ cup cucumber thinly sliced or diced
- ¼ cup red onion thinly sliced
- ¼ cup crumbled feta cheese
- 1 tbsp olive oil
- Fresh dill or parsley optional for garnish
Homemade Tzatziki:
- 1 cup plain Greek yogurt
- ½ cup cucumber grated and squeezed dry
- 1 tbsp lemon juice
- 1 clove garlic minced
- 1 tbsp olive oil
- 1 tbsp chopped fresh dill
- Salt and pepper to taste
Step 1: Make the TzatzikiIn a bowl, combine the yogurt, cucumber, lemon juice, garlic, olive oil, and dill. Season with salt and pepper. Chill until ready to use. Step 2: Prep the FlatbreadPreheat oven to 425°F (220°C). Place flatbreads on a baking sheet and brush lightly with olive oil. Step 3: Layer It UpSpread a generous layer of tzatziki on each flatbread. Top with grilled chicken, cherry tomatoes, red onion, cucumber, and feta. Step 4: Bake and GarnishBake for 10–12 minutes or until the crust is golden and toppings are warmed through. Remove, garnish with fresh herbs, and slice.
Secret Tips for Tzatziki Chicken Pizza Perfection
1. Use pre-grilled chicken for a quick shortcut: Leftover grilled chicken or store-bought rotisserie strips work beautifully and cut down on prep time.
2. Drain your cucumbers well: To keep your Greek yogurt tzatziki from turning watery, make sure to salt, grate, and squeeze your cucumbers thoroughly before mixing.
3. Warm the flatbread before topping: A quick toast in the oven or skillet gives the base a crisp edge that holds up better under juicy toppings.
4. Let the tzatziki chill: Make your tzatziki sauce ahead and refrigerate for at least 30 minutes to allow the garlic and herbs to meld into the yogurt for maximum flavor.
5. Add a squeeze of lemon before serving: A fresh pop of citrus brightens the creamy sauce and ties all the Mediterranean flavors together beautifully.
Keyword greek_chicken_flatbread_pizza, greek_yogurt_flatbread_with_chicken, grilled_chicken_yogurt_sauce_pizza, healthy_chicken_tzatziki_pizza, high_protein_mediterranean_pizza, homemade_tzatziki_chicken_pizza, low_carb_tzatziki_chicken_pizza, mediterranean_flatbread_with_chicken