White Cheddar Spinach Chicken Burgers: Juicy, Bold, and Flavor-Packed
These White Cheddar Spinach Chicken Burgers bring together lean ground chicken, sautéed spinach, and sharp white cheddar for a protein-rich, flavor-packed burger. Perfectly juicy, cheesy, and comforting—ready in under 30 minutes for a healthy lunch or dinner win.
Ingredients
- 1 lb ground chicken
- 1 cup cooked spinach chopped (or thawed frozen spinach, squeezed dry)
- 1 cup shredded white cheddar cheese
- ¼ cup finely chopped onion
- 2 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil for searing
- Optional: Buns lettuce, tomato, sauces for serving
Instructions
- Step 1: Sauté the SpinachIf using fresh spinach, sauté with a bit of olive oil until wilted. Let cool, then chop and squeeze out excess moisture.
- Step 2: Mix the PattiesIn a large bowl, combine ground chicken, chopped spinach, shredded cheddar, onion, garlic, salt, and pepper. Mix until just combined—don’t overwork it.
- Step 3: Form & ChillForm into four equal patties. Let them rest in the fridge for 10–15 minutes to firm up.
- Step 4: Sear to PerfectionHeat olive oil in a skillet over medium heat. Cook patties for about 6–7 minutes per side, until golden and cooked through (internal temp: 165°F).
- Step 5: Assemble & ServeServe on buns with your favorite toppings or over salad greens for a low-carb option.
Notes
Secret Tips for White Cheddar Spinach Chicken Burgers
- Squeeze that spinach dry. After sautéing or thawing your spinach, use a clean kitchen towel to remove as much moisture as possible—too much liquid can make your patties fall apart.
- Add a touch of mustard. A teaspoon of Dijon mustard mixed into the ground chicken adds tang and enhances the cheddar’s sharpness.
- Chill before cooking. Let your patties rest in the fridge for 15–30 minutes before grilling or pan-searing—this helps them firm up and hold their shape better.
- Use a meat thermometer. Cook your burgers to an internal temp of 165°F for juicy but safe results every time.
- Melt cheese with steam. Add a splash of water to the pan and cover it for 30 seconds to get that dreamy, melty cheddar finish.
- Upgrade your buns. Toast brioche or whole grain buns with a swipe of garlic butter for an irresistible flavor boost.