When I tell you this marry me chicken soup is pure magic in a bowl, I mean it. Creamy, cozy, and infused with rich Tuscan-inspired flavors like garlic, sun-dried tomatoes, parmesan, and herbs—it’s a soup so good it might just convince someone to marry you. I created this recipe on a cold evening when my family needed comfort, but I wanted something more than plain old chicken soup. What I ended up with is now a permanent favorite in our dinner rotation.
This soup has all the heartiness of a creamy chicken soup, the Italian flavors of a Tuscan chicken soup, and the kind of crave-worthy comfort food you’ll want again and again. Whether you’re cooking for your spouse, your kids, or just yourself, this one-pot creamy wonder is everything you need on a chilly night.
Marry Me Chicken Soup – Creamy, Flavor-Packed Comfort in One Pot (Easy & Irresistible!)
Ingredients
- 2 cups shredded rotisserie chicken
- 1 tablespoon olive oil
- 1 small yellow onion diced
- 4 garlic cloves minced
- ½ teaspoon red pepper flakes
- ½ cup sun-dried tomatoes chopped
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- ½ cup grated parmesan cheese
- 2 cups fresh spinach or kale
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Step 1: Sauté the AromaticsIn a large pot, heat olive oil over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and red pepper flakes and cook for 1 minute more.
- Step 2: Add the Flavor BaseToss in the sun-dried tomatoes and Italian seasoning. Stir for another minute until everything smells amazing.
- Step 3: Build the BrothPour in the chicken broth and bring it to a simmer. Add shredded chicken and let it heat through, about 5–7 minutes.
- Step 4: Make It CreamyReduce heat to low. Stir in heavy cream and parmesan cheese. Simmer gently for another 5 minutes until the soup thickens slightly.
- Step 5: Finish with GreensAdd the spinach and let it wilt into the soup. Taste and season with salt and pepper as needed.
Notes
Secret Tips for Marry Me Chicken Soup – Creamy, Flavor-Packed Comfort in One Pot
1. Use rotisserie chicken for quick flavor: Shredded rotisserie chicken adds depth and makes this marry me chicken soup come together faster without sacrificing taste. It’s the perfect shortcut for busy weeknights while still delivering that made-from-scratch feel. 2. Bloom your garlic and spices: Sauté the garlic and red pepper flakes in olive oil before adding broth. This simple step unlocks the full flavor of your aromatics and gives the soup its signature bold, Tuscan-inspired base. 3. Add sun-dried tomatoes early: Toss the sun-dried tomatoes in right after your garlic to let them soften and release their sweetness into the broth. It’s what gives this creamy marry me chicken soup that unforgettable tangy, savory depth. 4. Stir in cream slowly over low heat: To keep the texture silky and smooth, reduce the heat before adding the heavy cream and parmesan. High heat can cause separation or curdling, which you want to avoid in a one-pot creamy chicken soup. 5. Finish with fresh greens and cracked pepper: Stir in baby spinach just before serving so it wilts but stays vibrant. Then top with freshly cracked black pepper and a sprinkle of parmesan for a comforting creamy soup that looks and tastes like it came from your favorite café.Recipe Overview for Marry Me Chicken Soup
- Course: Dinner, Soup
- Cuisine: American, Italian-Inspired
- Skill Level: Beginner
- Difficulty Level: Easy
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 6
- Main Ingredients: Chicken, sun-dried tomatoes, garlic, cream, spinach, parmesan
- Best For: Cold nights, romantic dinners, meal prep
Nutritional Snapshot
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 420 |
| Protein | 28g |
| Carbohydrates | 14g |
| Fat | 28g |
| Fiber | 2g |
| Sodium | 680mg |
Nutrition values based on estimated servings using USDA FoodData Central.
Budget Breakdown
| Ingredient | Estimated Cost |
| Chicken (rotisserie) | $6.00 |
| Heavy cream | $1.50 |
| Parmesan cheese | $1.50 |
| Garlic (whole head) | $0.50 |
| Sun-dried tomatoes | $2.00 |
| Chicken broth | $1.00 |
| Spinach | $1.50 |
| Total Cost | $14.00 |
| Cost Per Serving | $2.33 |
From My Kitchen Notes
The idea for marry me chicken soup came from a version of marry me chicken I made years ago—creamy sauce, sun-dried tomatoes, garlic, herbs, and parmesan all cooked in one pan. I figured, why not turn that same irresistible combo into a warm, cozy soup? I used rotisserie chicken for convenience (mom hack!) and built the flavor base with garlic, onion, sun-dried tomatoes, and a splash of broth before adding cream and cheese. The result? A dreamy, spoonable meal that’s rich but not heavy, bold but balanced.
The name isn’t just for fun—it really is that good. My husband said it might be his new favorite dinner, and even my picky kids slurped it down without a single complaint. That’s a win in my book. If you’re looking for a creamy chicken soup with Italian flavors that feels fancy but takes minimal effort, this one’s for you.
Why You’ll Love This Marry Me Chicken Soup
There’s a reason this marry me chicken soup has taken over our dinner table—it’s the kind of recipe that delivers on every level. From its luxurious, creamy texture to its bold Italian-inspired flavors, it’s comfort food that feels elevated, without the fuss. Whether you’re feeding a crowd, meal prepping for the week, or just craving a bowl of something cozy, this soup checks every box.
Big Flavor, Simple Ingredients
This isn’t your average creamy chicken soup. It brings bold, Tuscan-style flavor using pantry staples like sun-dried tomatoes, garlic, chicken broth, and parmesan. You don’t need anything fancy to pull this off—just ingredients you probably already have in your fridge and pantry. It’s the perfect example of how a few well-chosen items can create something that tastes restaurant-worthy. The sun-dried tomatoes offer depth and tang, the parmesan brings that nutty saltiness, and the garlic ties everything together in the most aromatic way.
One Pot Wonder
Let’s be real: the fewer dishes, the better. This one-pot creamy chicken soup recipe all comes together in a single Dutch oven or large pot. That means less time cleaning and more time enjoying a warm bowl with your loved ones. Plus, because everything simmers together, the flavors meld beautifully, creating a broth that’s rich, creamy, and infused with garlic and herbs.
Creamy Comfort
On a cold night—or a stressful day—there’s nothing more soothing than a bowl of creamy soup. This one is powered by heavy cream and parmesan, with the richness balanced out by the slight tang of sun-dried tomatoes and the freshness of wilted greens. If you’ve ever had Tuscan chicken soup and loved it, this version takes it up a notch with added creaminess and bold seasoning. The combination of protein and fat also helps keep you full longer, which can be a plus for those trying to balance meals more effectively, according to Mayo Clinic.
Customizable
One of the best things about this marry me chicken soup recipe is that it plays nice with substitutions. Want to make it even healthier? Swap in kale for spinach or use light cream instead of heavy cream. Looking for a heartier meal? Add in a cup of cooked orzo or white beans. Trying to keep it low-carb? Cauliflower rice is a great addition that still soaks up all that creamy goodness. This is truly a flexible chicken soup for meal prep and busy weeknights alike.
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Ingredients You’ll Need for Marry Me Chicken Soup
- 2 cups shredded rotisserie chicken
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 4 garlic cloves, minced
- 1/2 teaspoon red pepper flakes
- 1/2 cup sun-dried tomatoes, chopped
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 2 cups fresh spinach (or kale)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Ingredient Highlights
Rotisserie Chicken
Using precooked chicken saves time while still giving this soup a rich, hearty feel. You can also use leftover grilled or roasted chicken.
Garlic and Onion
A classic aromatic base that gives depth to the broth. Garlic may also support immunity and heart health, according to WebMD.
Sun-Dried Tomatoes
They bring bold, concentrated flavor and a slight sweetness that balances the cream and cheese.
Parmesan Cheese
Salty and nutty, it adds umami and richness without overpowering the other ingredients.
Heavy Cream
The base of that creamy texture we all crave in comfort food.
How to Make Marry Me Chicken Soup
Step 1: Sauté the Aromatics
In a large pot, heat olive oil over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and red pepper flakes and cook for 1 minute more.
Step 2: Add the Flavor Base
Toss in the sun-dried tomatoes and Italian seasoning. Stir for another minute until everything smells amazing.
Step 3: Build the Broth
Pour in the chicken broth and bring it to a simmer. Add shredded chicken and let it heat through, about 5–7 minutes.
Step 4: Make It Creamy
Reduce heat to low. Stir in heavy cream and parmesan cheese. Simmer gently for another 5 minutes until the soup thickens slightly.
Step 5: Finish with Greens
Add the spinach and let it wilt into the soup. Taste and season with salt and pepper as needed.
Molly’s Pro Tips for the Best Marry Me Chicken Soup
- Use Freshly Grated Parmesan – It melts smoother than pre-grated.
- Simmer, Don’t Boil – Keep the cream from curdling by simmering gently.
- Double the Batch – This soup keeps beautifully for leftovers.
Easy Variations for Marry Me Chicken Soup
One of the best things about this marry me chicken soup is how easy it is to tailor it to your preferences, dietary needs, or simply whatever you have in the fridge. Whether you’re making it for picky eaters, prepping for a low-carb lifestyle, or cooking meatless on Mondays, this creamy chicken soup adapts beautifully without losing its charm.
Add Pasta
If you want to turn this into a full meal-in-a-bowl, pasta is the way to go. Stir in cooked orzo, ditalini, or even cheese tortellini right before serving to soak up all that creamy broth. You’ll have a Tuscan-inspired chicken pasta soup that’s rich, hearty, and perfect for chilly nights. This twist makes it great for feeding a crowd or for making weeknight dinners a little more filling and indulgent.
Make It Low-Carb
For those watching their carbs or following a low-glycemic approach, it’s easy to adapt this recipe. Swap the pasta for cauliflower rice, chopped zucchini, or simply double the spinach. These additions give you that same satisfying bite without the starch. According to the Harvard T.H. Chan School of Public Health, limiting refined carbohydrates and choosing low-glycemic veggies like cauliflower and leafy greens may support better blood sugar balance and long-term health. This is a fantastic low-carb creamy chicken soup option that doesn’t compromise on flavor.
Vegetarian Option
You can absolutely make a meatless version of marry me chicken soup that still tastes amazing. Just use vegetable broth in place of chicken broth and replace the shredded chicken with white beans, chickpeas, or sautéed mushrooms. Cannellini beans work especially well and provide that creamy, hearty texture that makes this soup so comforting. It becomes a vegetarian creamy Tuscan soup that’s both protein-rich and deeply flavorful.
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Best Served When
This marry me chicken soup isn’t just another cozy bowl—it’s a dish with purpose, personality, and a little bit of wow factor. Whether you’re winding down on a chilly night, hosting a small gathering, or setting the table for a special date night, this soup rises to the occasion. With its creamy base, Tuscan-inspired flavors, and crave-worthy richness, it’s a recipe that fits beautifully into just about any moment you want to make more memorable.
Cozy Nights In
Few things are better than curling up with a hot bowl of creamy chicken soup on a cold night. The blend of garlic, sun-dried tomatoes, and parmesan in this recipe makes it feel luxurious, even if you’re in your comfiest sweatpants. It’s a go-to comfort meal that soothes your soul while keeping dinner simple. Pair it with a blanket and a good movie, and you’ve got the ultimate weeknight comfort dinner. According to Cleveland Clinic, warm, high-protein soups like this can even help reduce stress and stabilize mood.
Hosting Loved Ones
If you’re entertaining friends or family, this soup is a low-effort, high-reward dish that never fails to impress. Serve it with crusty bread, garlic knots, or a crisp salad on the side, and watch your guests go back for seconds. It has that special “did you really make this from scratch?” kind of flavor, even though it’s a simple, one-pot chicken soup with creamy broth that comes together in under an hour. It’s also perfect for make-ahead prep if you’d rather spend more time with guests and less time in the kitchen.
Romantic Dinners
The name says it all—marry me chicken soup has a little romance built right in. With its silky texture, savory depth, and cozy feel, it’s a dish that feels like a love letter in a bowl. It’s the kind of meal that doesn’t just feed the body but speaks to the heart. If you’re cooking for someone special and want something that’s warm, thoughtful, and guaranteed to make them swoon, this creamy soup with Italian flavors is the answer.
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Frequently Asked Questions
What makes it “marry me” chicken soup?
This soup is inspired by the viral marry me chicken dish, made famous for its flavor combination so irresistible it’s said to lead to marriage proposals. It features creamy, indulgent ingredients like sun-dried tomatoes, garlic, parmesan, and herbs that create the kind of comforting, craveable flavor that turns a simple dinner into a moment.
Can I use milk instead of cream in creamy marry me chicken soup?
Yes, you can use whole milk or half-and-half to lighten the recipe, but the soup will be less rich and creamy. If you’re aiming for a balance between creamy texture and fewer calories, coconut cream or cashew cream are excellent alternatives for a dairy-free or plant-based version. These options provide body without heavy dairy and can work well in recipes that call for high-fat content.
How can I make marry me chicken soup healthier?
To create a healthy marry me chicken soup, try using low-fat cream, low-sodium chicken broth, and loading up the soup with fresh spinach or kale. You can also reduce the cheese slightly and swap traditional pasta for whole grain or chickpea pasta, which is higher in protein and fiber. For more tips on heart-healthy ingredient swaps, check out this Healthline.
Can I freeze marry me chicken soup?
Yes, but with a few adjustments. To prevent separation during reheating, omit the cream and spinach before freezing. Portion the soup into freezer-safe containers, then add the dairy and greens fresh when you’re ready to enjoy. This makes it a great make-ahead creamy chicken soup for busy weeks or last-minute dinners.
Can I make marry me chicken soup dairy-free?
Absolutely. Use unsweetened coconut milk in place of heavy cream and swap the parmesan cheese with nutritional yeast or a plant-based cheese alternative. This still delivers on that creamy, savory flavor while keeping it dairy-free and suitable for different dietary preferences. Bonus—coconut milk can actually add a subtle sweetness that pairs beautifully with the sun-dried tomatoes.
How do I thicken marry me chicken soup naturally?
Simmering the soup uncovered for a few extra minutes will naturally reduce the broth and intensify its flavor. You can also add a cornstarch slurry (1 tablespoon cornstarch + 2 tablespoons water) or blend a small portion of the soup and stir it back in. For added richness, stir in an extra handful of freshly grated parmesan or cream cheese.
What are the best toppings for creamy marry me chicken soup?
Toppings add texture and a final flourish. Try crispy bacon crumbles, chopped fresh basil, cracked black pepper, shredded mozzarella, a swirl of basil pesto, or toasted pine nuts. These touches elevate each bowl and let you add some creativity to your presentation.
Can I make marry me chicken soup in a slow cooker?
Yes, it’s a great slow cooker creamy chicken soup option! Combine everything except the cream, parmesan, and spinach in your slow cooker. Cook on low for 4–6 hours. Stir in the dairy and greens during the final 20 minutes for a creamy finish. It’s perfect for busy days when you want something warm and ready by dinnertime.
Can I make marry me chicken soup with rotisserie chicken?
Definitely! Using rotisserie chicken in creamy chicken soup is a huge time-saver and adds extra flavor thanks to its seasoned meat. Just shred and stir it in during the simmering phase. This is a go-to hack for meal preppers and busy parents looking to save time without sacrificing taste.
Is marry me chicken soup gluten-free?
It can be! Just use gluten-free pasta or grains, and make sure your broth and cheese are certified gluten-free. For more on how to navigate gluten-free cooking at home safely, refer to the FDA’s gluten-free labeling guidance.
How long does marry me chicken soup last in the fridge?
Stored in an airtight container, it keeps well for 3 to 4 days. Reheat gently on the stove or in the microwave, adding a splash of broth or milk to bring back the creamy consistency if needed. It’s one of those soups that tastes even better the next day!
Final Ladle: Why I Keep Coming Back to This Soup
Some meals are more than just meals—they’re little moments of love in a bowl. This marry me chicken soup has quickly become one of those moments in our home. It’s easy enough to throw together after a long day, but flavorful enough to serve to guests or make for special nights in. My favorite thing about it? The way it makes everyone around the table go quiet for a moment… just enjoying. That, to me, is the power of food.
So whether you’re already married, dating, or just cooking for yourself—you deserve something this good. Serve it warm, serve it often, and don’t be surprised if someone falls in love with you because of it.
“Creamy, comforting, and unforgettable—this Marry Me Chicken Soup might just seal the deal.” – Molly
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Creamy chicken, sun-dried tomatoes, parmesan, and spinach all come together in this dreamy, one-pot Tuscan-inspired soup that’s perfect for chilly nights and cozy dinners in.
