High protein blueberry cottage cheese breakfast casserole baked with fresh blueberries in a white dish.
Breakfast

Blueberry Cottage Cheese Breakfast Bake – High Protein Blueberry Casserole Recipe for Meal Prep & Brunch

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Mornings are always busy in my house, but I’ve learned that a hearty, balanced breakfast can completely change the flow of the day. That’s why I adore making this blueberry cottage cheese breakfast bake. It’s a fluffy, protein-packed casserole made with creamy cottage cheese, juicy blueberries, and wholesome oats—all baked together into a comforting dish that feels like you’re having dessert for breakfast.

Unlike sugary pastries or boxed cereals, this cottage cheese breakfast bake with blueberries fuels you with protein, fiber, and antioxidants. The cottage cheese and eggs keep it high in protein, the oats add heartiness, and the blueberries bring natural sweetness plus a pop of flavor. According to Mayo Clinic, blueberries are loaded with antioxidants and vitamins that support heart health, which makes this recipe not only delicious but also nutritious.

This blueberry cottage cheese casserole is the perfect balance of creamy, fruity, and filling. It works for meal prep, weekend brunch, or even as a healthy dessert topped with Greek yogurt and honey. If you’re looking for a high protein blueberry breakfast bake recipe that doubles as comfort food, this is one your whole family will request again and again.


Blueberry Cottage Cheese Breakfast Bake – High Protein Blueberry Casserole Recipe for Meal Prep & Brunch

Molly
This blueberry cottage cheese breakfast bake is the ultimate high-protein, make-ahead breakfast. Creamy cottage cheese, juicy blueberries, and wholesome oats come together in a fluffy baked casserole that feels like cheesecake for breakfast. Perfect for meal prep, brunch, or a nourishing family breakfast.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Breakfast, Brunch, Healthy Dessert
Cuisine American Comfort Food
Servings 6 servings
Calories 290 kcal

Ingredients
  

  • 2 cups cottage cheese
  • 3 large eggs
  • 1 ½ cups rolled oats
  • 1 ½ cups fresh or frozen blueberries
  • ¼ cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • Pinch of salt

Instructions
 

  • Preheat oven to 350°F (175°C). Grease a baking dish.
  • In a blender, combine cottage cheese, eggs, honey, vanilla, and cinnamon until smooth.
  • Stir in oats, baking powder, and a pinch of salt.
  • Fold in blueberries gently.
  • Pour mixture into prepared baking dish.
  • Bake for 35–40 minutes, or until golden and set in the center.
  • Let cool slightly before slicing and serving.

Notes

Secret Tips for the Perfect Blueberry Cottage Cheese Breakfast Bake

1. Use small curd cottage cheese: Smaller curds blend more smoothly into the batter, giving your blueberry cottage cheese breakfast bake a creamy texture without lumps.
2. Fresh or frozen blueberries work: Both add sweetness and juiciness. If using frozen, don’t thaw them first—this prevents extra liquid from making your high protein blueberry casserole soggy.
3. Sweeten to your preference: Cottage cheese is naturally mild, so adjust honey, maple syrup, or your choice of sweetener to taste. This makes the breakfast bake flexible for a healthy meal prep or a slightly sweeter brunch dish.
4. Add oats for extra texture: Mixing in rolled oats not only boosts fiber but also helps bind the casserole, making your high protein blueberry bake heartier and more filling.
5. Let it cool before slicing: Give the casserole at least 10–15 minutes to set after baking. This keeps your blueberry cottage cheese casserole firm enough for clean slices and easy storage for meal prep.
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Flavor Snapshot

  • Course: Breakfast, Brunch, or Healthy Dessert
  • Cuisine: American Comfort Food
  • Skill Level: Beginner-friendly
  • Difficulty Level: Easy
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Servings: 6–8
  • Main Ingredients: cottage cheese, eggs, oats, blueberries, honey or maple syrup
  • Best For: Meal prep, weekend brunches, busy weekday mornings

Fuel Facts

Per serving (approximate values for blueberry cottage cheese breakfast bake):

  • Calories: 290
  • Protein: 19g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Fat: 11g
  • Saturated Fat: 4g
  • Sodium: 310mg
  • Calcium: 15% DV
  • Iron: 10% DV

(Nutritional breakdown calculated with Nutritionix.)


Budget Breakdown

Here’s how affordable this healthy blueberry cottage cheese breakfast casserole is to make for a family of six:

  • Cottage cheese: $4
  • Eggs: $3
  • Rolled oats: $2.50
  • Blueberries: $5 (fresh; frozen is cheaper)
  • Honey or maple syrup: $2.50
  • Pantry staples (vanilla, cinnamon, baking powder): $1.50

Estimated Total: $18.50 — about $3 per serving, which is a bargain compared to $10+ brunch plates at cafés.


Why You’ll Love This Blueberry Cottage Cheese Breakfast Bake

This blueberry cottage cheese breakfast bake is the ultimate balance of comfort and nutrition. It’s light enough to enjoy on a weekday morning yet hearty enough to keep you full and energized until lunch. With a texture that feels like cheesecake and the natural sweetness of blueberries, it’s the kind of recipe you’ll keep coming back to again and again.

  • Protein-packed: Thanks to cottage cheese and eggs, this cottage cheese breakfast casserole is loaded with high-quality protein, giving it staying power that most breakfast bakes don’t have.
  • Naturally sweet: Blueberries bring antioxidants and natural sweetness, while honey or maple syrup adds a touch of wholesome flavor without refined sugar.
  • Make-ahead friendly: This high protein blueberry breakfast bake can be prepped the night before and baked in the morning, making it a perfect solution for busy weekdays.
  • Family-approved: Even picky eaters love the cheesecake-like flavor and soft, fluffy texture of this blueberry cottage cheese casserole.
  • Versatile: Perfect for breakfast, brunch, or even as a light dessert topped with Greek yogurt and a drizzle of honey.

According to EatRight.org, adding colorful fruits like blueberries to your diet is an easy way to boost antioxidants and essential nutrients while making meals more vibrant and enjoyable. This recipe is a simple way to put that advice into practice while serving up a comforting, protein-packed dish.

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The Story Behind This Dish

This blueberry cottage cheese breakfast bake was born out of necessity during a hectic back-to-school season. I wanted a breakfast option that wasn’t just quick, but also nourishing enough to keep my kids focused and satisfied until lunch. Cold cereal wasn’t cutting it, so I experimented with cottage cheese—a staple in my fridge.

One morning, I mixed cottage cheese with eggs, oats, cinnamon, and blueberries, then baked it until golden and fluffy. The result was amazing: creamy in the middle, slightly crisp on top, and bursting with juicy blueberries. My kids called it “breakfast cheesecake,” and from then on, it became a family favorite.

Now, I make this cottage cheese blueberry bake almost weekly. It’s become my secret weapon for busy mornings, weekend brunches with friends, and even for myself as a post-workout meal. According to Cleveland Clinic, cottage cheese is not only a high-protein food but also rich in calcium and B vitamins, which makes me feel even better about serving it.


Best Served During

This blueberry cottage cheese breakfast bake is one of those recipes that easily adapts to your lifestyle. Whether you’re running out the door on a busy weekday, hosting a weekend brunch, or craving a lighter dessert, this dish fits perfectly. Its high-protein, naturally sweetened base makes it more versatile than most baked breakfasts, and it tastes just as good reheated as it does fresh out of the oven.

  • Weekday mornings: Slice and reheat this cottage cheese breakfast bake with blueberries for a quick, grab-and-go meal that keeps you energized all morning.
  • Weekend brunch: Serve alongside fresh fruit, coffee, or yogurt for a wholesome spread that looks and tastes gourmet.
  • Meal prep: Bake once, portion into containers, and enjoy a high-protein blueberry breakfast bake all week long. It reheats beautifully and makes mornings stress-free.
  • Healthy dessert: With its creamy, cheesecake-like flavor, this blueberry cottage cheese casserole doubles as a guilt-free dessert when topped with honey or Greek yogurt.

According to Harvard T.H. Chan School of Public Health, blueberries are among the most nutrient-dense fruits, packed with antioxidants and fiber that support heart and brain health. That means enjoying this recipe is not only delicious but also beneficial for long-term wellness.

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Grocery Game Plan

Ingredients

  • 2 cups cottage cheese
  • 3 large eggs
  • 1 ½ cups rolled oats
  • 1 ½ cups fresh or frozen blueberries
  • ¼ cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • Pinch of salt

Ingredient Notes

  • Cottage cheese: Full-fat gives creaminess, but low-fat works too.
  • Blueberries: Fresh is best, but frozen holds up beautifully in baking.
  • Oats: Use old-fashioned rolled oats for the best texture.
  • Sweetener: Honey, maple syrup, or even stevia if you prefer low sugar.
  • Cinnamon & vanilla: Warmth and flavor that make it taste like dessert.

How to Make This Blueberry Cottage Cheese Breakfast Bake

  1. Preheat oven to 350°F (175°C). Grease a baking dish.
  2. In a blender, combine cottage cheese, eggs, honey, vanilla, and cinnamon until smooth.
  3. Stir in oats, baking powder, and a pinch of salt.
  4. Fold in blueberries gently.
  5. Pour mixture into prepared baking dish.
  6. Bake for 35–40 minutes, or until golden and set in the center.
  7. Let cool slightly before slicing and serving.

A wholesome blueberry cottage cheese casserole with a golden top, creamy center, and sweet blueberry layer – perfect for brunch or meal prep.

Molly’s Tips for Success

  • Blend the cottage cheese for a smoother, creamier texture.
  • Don’t overmix once you add the oats—they should stay intact for texture.
  • Let the bake cool before slicing to help it set properly.
  • Double the recipe and freeze portions for future breakfasts.

Flavor Twists

One of the things I love most about this blueberry cottage cheese breakfast bake is how flexible it is. With just a few small tweaks, you can transform this cottage cheese breakfast casserole into something new every time you make it. Whether you’re craving fruity freshness, chocolate indulgence, or even a savory option, these variations prove that this high-protein blueberry breakfast bake can be as versatile as your taste buds.

  • Lemon Blueberry Bake: Add lemon zest and a splash of lemon juice to brighten the flavors and make the blueberries pop. This twist gives you a tangy, refreshing version of the blueberry cottage cheese casserole that feels perfect for spring or summer brunches.
  • Apple Cinnamon Version: Swap blueberries for diced apples and increase the cinnamon. This cozy apple cinnamon cottage cheese breakfast bake is ideal for fall mornings and makes your whole house smell like comfort.
  • Chocolate Chip Delight: Stir in a handful of dark chocolate chips for a sweet treat that feels indulgent but still protein-packed. Perfect for kids who think breakfast should taste like dessert.
  • Savory Cottage Cheese Bake: Skip the blueberries altogether and add spinach, feta, and peppers for a savory cottage cheese breakfast casserole. This twist is high in protein, low in sugar, and great for meal prep.

According to Healthline, eggs are a powerhouse ingredient that not only provide protein but also help bind the bake together, making these flavor variations just as nourishing as the classic blueberry version.

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Leftover Love

Leftovers of this blueberry cottage cheese casserole are just as good the next day:

  • Store in the fridge for up to 5 days.
  • Reheat slices in the microwave or oven.
  • Freeze individual squares for up to 2 months.

According to EatRight.org, planning breakfast ahead of time improves energy levels and supports better daily focus, which is exactly what this recipe delivers.


Perfect Pairing

Here are three Comfort Food Daily recipes that pair perfectly with blueberry cottage cheese breakfast bake:


Kitchen Talk (FAQs)

Is blueberry cottage cheese breakfast bake healthy?

Yes! This blueberry cottage cheese breakfast bake is packed with protein from the cottage cheese and eggs, fiber from oats, and antioxidants from blueberries. Cottage cheese also contributes calcium and B vitamins, which support bone and muscle health. According to Cleveland Clinic, cottage cheese is one of the best high-protein foods to include in your diet.

Can I make a cottage cheese breakfast bake ahead of time?

Definitely. You can prepare this cottage cheese breakfast casserole the night before and refrigerate it, then bake it in the morning. You can also fully bake it in advance, slice it into portions, and store them in the fridge for grab-and-go breakfasts throughout the week.

What goes well with blueberry cottage cheese casserole?

This blueberry cottage cheese breakfast bake pairs beautifully with Greek yogurt, fresh fruit, or a cup of coffee. For extra protein, drizzle with nut butter, or enjoy it with a side of scrambled eggs for a balanced meal.

Can I make this breakfast bake low-carb?

Yes! Replace oats with almond flour or coconut flour to create a low-carb blueberry cottage cheese breakfast casserole. This variation keeps it high in protein and lower in carbs, perfect for keto or diabetic-friendly meal planning.

Can kids eat cottage cheese breakfast bake?

Absolutely. This family-friendly cottage cheese breakfast recipe is naturally sweetened with honey or maple syrup and filled with wholesome ingredients, making it great for kids and adults alike.

Can I freeze blueberry cottage cheese breakfast bake?

Yes! You can freeze this high protein blueberry cottage cheese casserole in individual slices. Wrap them tightly in plastic wrap or foil, place in an airtight container, and freeze for up to 2 months. Reheat in the oven or microwave before serving.

How long does blueberry cottage cheese bake last in the fridge?

This breakfast bake lasts up to 5 days in the refrigerator if stored in an airtight container. It reheats well without losing its creamy texture, making it a perfect option for meal prep.

What type of oats are best for cottage cheese breakfast bakes?

Old-fashioned rolled oats are the best choice for this blueberry cottage cheese breakfast bake recipe. They hold their texture while baking, unlike instant oats which can get too mushy.

Can I substitute another fruit for blueberries?

Yes! You can swap blueberries with raspberries, blackberries, or diced apples for a seasonal twist. According to Healthline, blueberries are one of the most antioxidant-rich fruits, but other berries like raspberries and blackberries are also nutrient powerhouses.

Does this cottage cheese breakfast bake taste like cheesecake?

Yes! Thanks to the creamy cottage cheese base and the natural sweetness from fruit and honey, this bake has a cheesecake-like flavor and texture, making it a healthier stand-in for dessert.


Final Bite

Every time I make this blueberry cottage cheese breakfast casserole, I’m reminded that healthy comfort food can be simple, nourishing, and incredibly satisfying. It’s the kind of recipe that feels indulgent, thanks to its creamy texture and fruity bursts of blueberries, but it fuels your day with protein and nutrients that leave you energized.

This bake has become a staple in my home because it hits that sweet spot between wholesome and crave-worthy. It’s quick enough for weekdays, special enough for brunch with friends, and versatile enough to adapt to your family’s tastes. If you’ve been searching for the best high protein blueberry cottage cheese breakfast bake, look no further—this recipe will earn a permanent spot in your meal prep rotation.


“Creamy cottage cheese, juicy blueberries, and a fluffy baked texture—this blueberry cottage cheese breakfast bake is the ultimate protein-packed morning comfort.” – Molly

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A protein-packed, fruity breakfast casserole made with cottage cheese, eggs, oats, and blueberries—perfect for meal prep, brunch, or busy weekday mornings.

AboutMolly

Molly James is the heart behind ComfortFoodDaily.com, a home cook and busy mom who believes comfort food should feel like a warm hug—easy, cheesy, and made to share. From baked pasta classics to skillet dinners and cozy casseroles, she shares family-friendly recipes that bring joy to the table. Molly’s all about no-fuss meals with big flavor, and yes—she takes requests. Got a favorite dish you want reimagined? She just might turn it into your new go-to weeknight recipe.

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